What a Meeting Really Costs (+ Free Calculator)
Published on July 28, 2024

Meetings are one of the most significant hidden costs in any organization. While they are essential for collaboration, decision-making, and communication, their financial impact is often overlooked. Understanding the true cost of a meeting involves more than just the salaries of the attendees; it includes opportunity costs, preparation time, and follow-up tasks. This guide will walk you through how to calculate the real cost of your meetings and provide you with a free tool to do it instantly.
The Basic Meeting Cost Formula
The most straightforward way to calculate meeting cost is with a simple formula:
(Number of Attendees) x (Average Hourly Rate) x (Meeting Duration in Hours) = Total Meeting Cost
Let's break it down:
- Number of Attendees: The more people in a meeting, the higher the cost. It's crucial to only invite essential personnel.
- Average Hourly Rate: This is the blended average salary of all attendees, converted to an hourly figure. For a more accurate calculation, you should use the specific hourly rate of each attendee, as our advanced calculator does.
- Meeting Duration: The length of the meeting in hours. A 2-hour meeting costs twice as much as a 1-hour meeting.
Beyond the Basics: The "Burdened" Rate
A simple salary-based calculation is a good start, but it doesn't tell the whole story. A more accurate method is to use a "burdened" rate. This rate includes not just the employee's salary but also all the additional costs associated with employing them, such as:
- Payroll taxes (Social Security, Medicare)
- Health insurance and other benefits
- Retirement plan contributions (e.g., 401k match)
- Overhead costs like office space, equipment, and utilities
A common rule of thumb is to estimate the burdened rate at 1.25 to 1.4 times the employee's base salary. Using this rate gives you a much more realistic picture of the true investment you're making in each meeting.
The Biggest Hidden Cost: Opportunity Cost
The most significant hidden expense is opportunity cost. Every hour an employee spends in a meeting is an hour they are not spending on their primary tasks—writing code, making sales calls, designing products, or helping customers. This is particularly impactful for roles that directly generate revenue or create value.
For example, if a team of five software engineers is in a one-hour meeting, that's five hours of development time lost. If that time could have been used to fix a critical bug or complete a feature for a major client, the opportunity cost of the meeting could be thousands of dollars.
Use Our Calculator for Instant Clarity
Manually calculating these costs for every meeting is tedious. That's why we built MeetingMind. Our calculator allows you to:
- Add individual attendees with their specific hourly rates.
- Use a real-time timer to see costs accumulate per second.
- Instantly see the financial impact of your meetings.
By making the cost visible, you and your team can start making more informed decisions about when to schedule a meeting, who to invite, and how long it should last. Start using our free calculator today to turn your meeting costs into strategic investments.